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My Coaching Philosophy

Human centric performance coaching

I believe that in order to get the best out of an athlete, we must first understand them as a person. Once that understanding is there, both coach and athlete can work together to find a system that sets up the athlete for success. Underpin this system with the latest scientific approaches to endurance training and you have a winning formula.

Within my performance coaching service I will work with you to improve your performance in a system that works for you as a person.

Let's discuss your training and how I can improve your performance.


Discover how I can support you in your pursuit of cycling performance


Through my bespoke coaching services, I work hard to understand each athlete’s specific requirements. I provide advice, guidance and structure tailored to the individual needs and goals of the athlete.


An in depth consultation with me will provide insight into how you can navigate obstacles in your training, and create solutions to improve your performance without signing up to a monthly coaching package.


This is a perfect introduction for structured training if you are not ready for a performance coaching package.

You will be accountable to a progressive plan, either pre-built or bespoke to your needs. Check out your options.


Working With the Best

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British Cycling Level 3 Road & Time Trial Coach

Association of British Cycle Coaches Level 3 Coach

British Cycling Level 2 Track Coach

British Cycling Level 2 Cyclocross Coach

UK Anti Doping Accredited Advisor

British Cycling Coaching Scholarship Graduate


James Rogers, Team UK Captain & Gold Medalist - Invictus Games 2023

"Henry was one of the Coaches for Team UK cycling team preparing for the Invictus Games 2023. He has a fantastic approach to coaching, drawing on all his experience and expert knowledge to tailor training needs to the individual. Focussing on individual goals, Henry was supportive all the way through providing much needed encouragement and support to overcome the inevitable hurdles along the way. Never afraid to jump on his bike, Henry helped to coach the team and push us to our limits to make sure we were both mentally and physically prepared in every aspect for competition at the Games. He showed me what I was personally able to achieve and has helped me form the foundations of what I hope to be a successful future in cycling!"
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