Performance Coaching
A performance coaching package with me is the ultimate investment in your development as an athlete. I have a package to suit every budget, and will ensure you are working in the most efficient way to progress towards your goals. My philosophy is to coach with a human centric approach, working with you as a person aswell as an athlete in order to find the best way to help you succeed. I underpin this approach with the latest scientific research in endurance training, to ensure a fully robust approach to your progress.
Coaching Packages
Elite
£175 Per Month
A professional support package for riders wishing to develop to the highest level possible. This package leaves no stone unturned in the pursuit of performance.
Initial Consultation
Individually Tailored Training Schedule
TrainingPeaks Account
Vekta Advanced Data Analytics
Daily Workout Email
Monthly Coaching Call
Training History Review
Annual Event Roadmap
Strength & Conditioning Workouts
Nutritional Advice & Guidance
Weekly Workout Feedback
WhatsApp Communication with coach
Plan Adjustments
My Commitment To You
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A personal approach to your cycling, offering friendly professional support with open and honest communication
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A bespoke coaching programme that is specifically designed to optimise your results & maximise your training time
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Data driven analysis of your cycling performance and physiology for ongoing training adaptation
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Lifestyle analysis & time planning, to ensure you’re training effectively
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Goal setting, with clear advice on how to reach them and recognising success when achieved
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Inspiration, motivation, advice and accountability to keep you on track
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Experience from a professional cycling coach who remains active within racing and has a true passion for the sport
Sync workouts with your favourite apps and devices
