Performance Coaching
A performance coaching package with me is the ultimate investment in your development as an athlete. I have a package to suit every budget, and will ensure you are working in the most efficient way to progress towards your goals. My philosophy is to coach with a human centric approach, working with you as a person aswell as an athlete in order to find the best way to help you succeed. I underpin this approach with the latest scientific research in endurance training, to ensure a fully robust approach to your progress.
Coaching Packages
Elite
£150 Per Month
A tailored coaching package designed to deliver a hollistic service, structured training, regular feedback loops and tangible progress
Initial Consultation
Monthly Tailored Training Schedule
Premium TrainingPeaks Account
Daily Workout Email
Monthly Coaching Call
Training History Review
Annual Event Roadmap
Strength & Conditioning Workouts
Weekly Workout Feedback
Light WKO5 Usage
Whatsapp Communication with coach
Plan Adjustments
Pro
£220 Per Month
A professional support package for riders wishing to develop to the highest level possible. This package leaves no stone unturned in the pursuit of performance.
Initial Consultation
Weekly Tailored Training Schedule
Premium TrainingPeaks Account
Daily Workout Email
2x Monthly Coaching Calls
Training History Review
Annual Event Roadmap
Strength & Conditioning Workouts
Daily Workout Feedback
WKO5 Analysis & Reports
Whatsapp Communication with coach
Unlimited Plan Adjustments
Nutritional Advice & Guidance
Equipment consultancy
Event & Race Consultancy
My Commitment To You
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A personal approach to your cycling, offering friendly professional support with open and honest communication
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A bespoke coaching programme that is specifically designed to optimise your results & maximise your training time
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Data driven analysis of your cycling performance and physiology for ongoing training adaptation
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Lifestyle analysis & time planning, to ensure you’re training effectively
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Goal setting, with clear advice on how to reach them and recognising success when achieved
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Inspiration, motivation, advice and accountability to keep you on track
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Experience from a professional cycling coach who remains active within racing and has a true passion for the sport